1 minMental HealthTake control of your mental health and wellbeing When we look after our own mental health, we put ourselves in a much better place to...
1 minHydrationFacts: Hydration is the process of replacing water in the body. Good hydration is especially important if you are active in the heat....
1 minCompany Standards and ExpectationsZig Zag Express expects that at all times each and every employee, at all levels, will act in a manner that brings credit to their self...
1 minSpeedingSpeeding can be defined as exceeding the posted speed limit or driving too fast for conditions. As a vehicle’s speed increases, so does...
1 minDriving FundamentalsFacts: Working safely is a condition of employment. You need to know and apply driver safety rules. Drive to conditions ALWAYS • Wear...
1 minPreventing Back InjuriesAs a driver you are at risk of sustaining a back injury. These injuries can be severe and lead to permanent pain, impact your future...